Adolescent-Pre-pregnancy-Maternal-Adult Nutrition : Importance of Vitamin B12: Khasi

1. Ka lamkhmat shaphang u vitamin B12

2. Ka kamram u vitamin B12

3. Bynta u vitamin B12 bad ka jingduna ha ka neural tube

4. Bynta u vitamin B12 ha ka jingkhie jingsan ka jabieng

5. Jingrung u vitamin B12 ha ka met

6. Ki daw ka jingduna u vitamin B12

-Ka jingbymrung bha u vitamin B12

-Ka jingduna u vitamin B12 ha ka bam

7. Ka kamram u vitamin B12 ban pynhiar ia ka jingdon ka homocysteine

8. Ki dak ki shin ka jingduna u vitamin B12

9. Ka jingktah ka jingduna u B12 ha ki thied ki jaw

-Ha ki khunlung

-Ha ki khynnah

-Ha kiba la san

10. Ka jingktah ka jingduna u vitamin B12 ia u klongsnam

11. Ka jingai jingmut ia ka rukom bam ne dih ia u vitamin B12